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Words matter.

If you wouldn’t say it to someone you love, why would you say it yourself?Sometimes, we can be our own worst critics, fixating on insecurities and saying mean things to ourselves that just aren’t true. As we continue to focus on healing during Suicide Prevention...

We voting or nah?

Sis, this election has been a lotttt! From an attempted assassination to our President putting in his two weeks notice and supporting his preferred backfill…there has been a lot going on this summer.Many of us are feeling the pressure and uncertainty of this pivotal...

In our healing era

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...

Go Shawty. It’s your Birthday

Help celebrate our Founder’s big day by: Sharing The Right Response with your network and… Grabbing some 1M4 gear   "If you think you're too small to make a difference, try sleeping in a closed room with a mosquito."— African ProverbSpread Some Blessings! The...

Spread the word and say it with your chest

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...

Happy Father’s Day (and…)

We’ve got a couple pressing things on the agenda this week. But first, we’ve gotta break it down one time for the real ones. That’s right. We’re sending a B I G shoutout to all the father figures out there today. Raising these kids is not for the weak or for the faint...

Right foot, let’s stomp 

We’ll be honest. We don’t know (far less understand) half of the words coming out of music artists today. And yeah, we look real old school as we ask the kids for the 3rd time in a row to break down the lyrics for us. But listen. A gap in generation and music taste...

Isn’t it ironic…

This month covered a lot. It was Mental Health and Women’s Health Awareness Month. And then, of course, there was Mother’s Day. Just like you, May came through as MVP carrying the world on its shoulders.But here’s a reminder: Just like May’s about to do, be sure to...

Put Action Behind Your Words

Join 1M4 Community Waitlist

1M4 is a public safety and mental health organization working to end police violence in the United States by the year of 2038. Through prevention focused initiatives, 1M4 is committed to the reduction of  harm in the Black community by solutions derived from Black maternal figures.  1M4 welcomes the partnership and collaboration of all who want to assist in creating a safer and more just world.

1M4 is a 501(c)(3) organization; EIN: 93-3655384