Happy Sunday, Sis! How are you feeling as we wrap up March?
Sometimes, we think impact has to be loud. Big speeches, major platforms, nonstop movement.
But some of the most powerful shifts happen in stillness. In reflection. In the quiet moments where we gather our strength for what’s ahead.
Rest isn’t stepping away from the fight. It’s fueling up for it. And even in rest, you can still be a vessel for change. A simple conversation. A shared resource. A moment of care for yourself and your community.
One small action today? Share The Right Response. Someone in your life may need it more than you realize.
And if you feel called to lead in a bigger way, join us as a 1M4 Ambassador. We’re building a movement through a commitment to our own, and we need folks like you to help carry it forward.
“As life has taught me time and again, you often have to lose your present circumstances to make room for your forthcoming one.”
— Cicely Tyson
Become a 1M4 Ambassador
Notice: Join one of two Ambassador trainings this week. Click the button above or HERE. We’d love to host more in-person Sista CheckIns across other cities, but we need your leadership to make it happen. If you’re interested in hosting and becoming a 1M4 ambassador in your city, reply to this email, or join the trainings this week.
Let’s do this!
He’s Free Now & You Helped
Remember us standing in support of Terence Richardson back in May 2024?
(picture above)
Not to mention nearly 5 years of advocating, rallying resources and raising support for his (and Ferrone’s) freedom.
Well… Terence walked free this month!
We are honored to have stood with his family and legal team through this long process.
Thank you to each of you standing with us. Signing the petition. Sharing on social media. It ALL made a difference in Terence and his families’ lives.
Thank you!
Your Expertise is Needed!
We’re completely revamping The Right Response Directory and need your input to ensure it meets our community’s needs.
This critical resource connects you to alternative first-response programs offering compassionate support through peer responders, clinicians, and trained EMTs for calls like welfare checks, noise complaints, traffic incidents, and mental health crises.
Your feedback is vital for us to improve. Please take a few minutes to complete our confidential survey. Thank you for sharing your thoughts!
What We’re Reading
How one mom, Tracy Washington, is using art to end police violence—turning grief into power and demanding justice through creativity:
Delve into this amazing story.
A Mental Health Tip For You!
How do we feel about journaling, Sis?
You can start each day by writing down three things you’re grateful for, then create an affirmation that flips any negative self-talk into a positive, empowering statement.
For example, if you’re feeling doubtful, write, “I am worthy and capable of achieving everything I set my mind to.”
And to really feel it, speak your affirmation aloud with confidence. Let the words vibrate through you.
This practice not only grounds you in gratitude but also amplifies your inner strength. Your words have power—speak them, write them, and let them elevate your spirit.
Spread Some Blessings!
The consequences of police violence extend far beyond the loss of life. For families affected, it’s the loss of income, the sacrifice of basic necessities, and the start of a high-cost legal fight. If you have the capacity, consider donating to 1M4. Proceeds help support impacted families and sustain the work of 1M4 toward ending police violence for good.
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Before we close out the month, we want to remind you that your platform is powerful, no matter how big or small. It’s not just about how many followers you have on Facebook, Instagram, or TikTok. It’s about the impact you have on those around you. By sharing resources like our directory, you’re opening doors to support, spreading hope, and making sure no one feels alone. Keep making history, Sis. You’re a force, and the world is better because of it. |
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Attend one of our 1M4 Ambassador trainings THIS week
Your local community needs are lifesaving resources and we need you to get them to the people.
Register now for Tuesday or Thursday evening sessions
April 12th in Northern Virginia join our friends at Life After The Impact for a learning session on how to navigate the legislative process. Co-hosted by LaToya Benton, mother of Xzavier Hill, this session is sure to educate and enlighten on the power in people to change systems.
Link to register above
You Got Your 1M4 Merch Yet?
Visit the 1M4 merch store to make sure you’re representing at court support, protests, or in line at your favorite coffee spot. We want to see YOU in your 1M4 gear. Every purchase goes directly to funding the work of 1M4 increasing access to safety and wellness.
The Mental Health Literacy Collaborative (MHLC) has officially launched its MHL Aware Certification Training.
Mental Health Literacy (MHL) Aware is a 60-minute training (with an optional certification) that benefits professional, personal, and community needs for knowledge, language, and confidence around the topic of mental health. This training is the first step in guiding people to successfully integrate MHL into the fabric of their community. The Aware training focuses on educating individuals about 1) What MHL is, 2) Why it is beneficial, and 3) How they can bring this information to their community. In addition to these core focus areas, the training provides basic, real-world application strategies. The cost is $30 per person for live trainings and $25 for the asynchronous course. Group rates are also available by contacting info@themhlc.org.
