• Come See What We’ve Been Up To…

    1M4 has been busy making some power MOVES and this Sista Check-In, we’re pulling back the curtain! First Up… Our 1M4 Brand Video/Commercial is almost completed but we want your feedback before we put the finishing touches so make sure to check your email to see the first draft! The Cherry On Top... Our MCU […]

  • This Checkin is BYOB…

    I guess ALL our checkins are BYOB :-) but you get what I mean... you may need a little "sip sip" for this one. Brittany and I are back from a national conference and we’re ready to share some of the much needed conversations that took place but also...let’s be real (because that’s what we’re here […]

  • We’re giving our kids more than just an apple a day…

    We’re equipping them with strong mental health so they can continue to build a better world even when we’re not here. And this Sista Check-In, we’re bringing in back-up to help us all better understand how to do that! We’ll be sitting down with Amber Palmer who is an Educational Diagnostician and Dana Billups, M.D., […]

  • What’s Going On?

    As a supporter of 1M4, you know more than anyone that we are "mad" about more than just police violence. It's violence period.  And if you’ve been watching and/or monitoring the latest stats, news reports and stories coming out on gun violence...you’re probably just as enraged as I am. Which is why we’re using this […]

  • What’s On Your Back-To-School List?

    For us, we’ve got more than just your typical pens and pencils on the list.. We’ve got: ✅ Pandemic Worry ✅ New School Environments ✅ Political Climates of The Classroom (aka where do these teachers stand?) ✅ World Problems (aka exposing our kids to a world not currently meant for them) In light of this, […]

  • Let’s Turn Things Down A Notch

    (This Check-In will not be live.) To the mamas that need a moment to just catch their breath, this check-in is for you.  These last few Sista Check-Ins, we’ve been talking about a lot. We’ve covered the pressures we’re all feeling as the school year gears up again, the rising crime rates and unchecked violence […]

  • Game Night with Your Sistas

    This Sista Checkin is ALL about games and laughter! Do you have a competitive spirit? Need a little levity to lift your spirit? If you said "yes", then this Sista Check-in is just for you! We will laugh, compete, laugh some more, and of course check-in on one another. Make the time to kick back, […]

  • Black Youth Suicide Prevention (1M4 Sista Checkin)

    The rate of suicide and suicide attempts for Black youth has increased in recent years. As of 2018, suicide became the second leading cause of death in Black children aged 10-14, and the third leading cause of death in Black adolescents aged 15-19* 1M4 can not ignore this data. So we are addressing it directly […]

  • No “Sista Checkin” this week; but we’ll be back in 2 weeks

    We’ll be back on Oct 20th with so much to share regarding what we’re doing and how you can help. The “tea” will be hot and the impact will be felt for generations to come. Be SURE you’re on our email list to be kept informed!

  • Just Do It, Sis

    1M4 has been busy over the last several months. Tonight, after we checkin with one another, we’ll share just what we have been working on and ways you can support the work. This year has been a season of moving forward in spite of fear and insecurities and we are proud of ourselves. Feel free […]

  • Do You Believe In Miracles?: 1M4 Sista Checkin

    It's time for our Sista Checkin and boy do we have ALOT to catch up on. So much has happened over the last two weeks! We’re in awe of it ALL!  Join us Wednesday Nov 3rd at 9pm ET/ 6pm PT to check-in and support one another in our journeys toward healing and wholeness. Fighting for justice while protecting […]

  • Who’s Answering Your Call? Black Women In Dispatch

    This Sista Checkin our special guests will be Black Women Dispatchers from around the country. We will talk with them about their work and how we can best communicate with them to help the emergency response be less likely to result in harm. Email us at info@1m4.org with your questions and we’ll be sure to have them […]