So yeah... 2021 came in here trying to act a fool with domestic terrorist infiltrating the Capitol. But nah, we're not letting anything or anyone impact our energy and throw […]
We hear about accountability alot in the space of policing... but what about personal accountability? I mean... for us and our health/relationship/career/activism goals? Usually the start of the year involves […]
As I was deciding what this Sista Checkin would focus on... I kept coming back to Love. With it being Black History Month and Valentine's Day in a few short […]
It's Our Story... So We Control The Narrative. Period. During this Sista Checkin, Our special guest will guide us through a writing exercise. She believes "We birthed the world through stories--and through those stories, […]
This Checkin we will discuss how important it is to use our voice to influence law makers. We’ll be in their ear like Draymond. LOL! Our special guest is a […]
CZO University is proud to present the second session of our social justice series entitled, "Black Women Advocates of the 21st Century, The Good Work and Mental Health." Tansy McNulty […]
Our Sista Checkin is Backkkkkk! It's been an "interesting" two weeks with the coming days sure to be even more "interesting" but we'll gather to check in with one another, […]
These last several months have been emotional and we've been stretched in more ways than one. So THIS Wednesday we'll have a Wellness Yogi as special guest to guide us […]
THIS Sista Checkin ….we will check in with our Sista circle & send emails to elected officials together. So... we're checking in and Checkin' folks. *insert head tilt* Okay! There […]
Not to be confused with Hot Girl Summer ;-) This Sista Checkin we're discussing the big wins 1M4 and our Sista circle have experienced over the last few weeks. From the Attorney General stepping […]
1M4 has been busy making some power MOVES and this Sista Check-In, we’re pulling back the curtain! First Up… Our 1M4 Brand Video/Commercial is almost completed but we want your […]
I guess ALL our checkins are BYOB :-) but you get what I mean... you may need a little "sip sip" for this one. Brittany and I are back from a […]