• Release Your innerG

    These last several months have been emotional and we've been stretched in more ways than one. So THIS Wednesday we'll have a Wellness Yogi as special guest to guide us […]

  • 1M4 Sista Checkin: Grateful Girl Summer Edition

    Zoom

    Not to be confused with Hot Girl Summer ;-) This Sista Checkin we're discussing the big wins 1M4 and our Sista circle have experienced over the last few weeks. From the Attorney General stepping […]

  • Come See What We’ve Been Up To…

    1M4 has been busy making some power MOVES and this Sista Check-In, we’re pulling back the curtain! First Up… Our 1M4 Brand Video/Commercial is almost completed but we want your […]

  • This Checkin is BYOB…

    I guess ALL our checkins are BYOB :-) but you get what I mean... you may need a little "sip sip" for this one. Brittany and I are back from a […]

  • What’s Going On?

    As a supporter of 1M4, you know more than anyone that we are "mad" about more than just police violence. It's violence period.  And if you’ve been watching and/or monitoring […]

  • What’s On Your Back-To-School List?

    For us, we’ve got more than just your typical pens and pencils on the list.. We’ve got: ✅ Pandemic Worry ✅ New School Environments ✅ Political Climates of The Classroom […]

  • Let’s Turn Things Down A Notch

    (This Check-In will not be live.) To the mamas that need a moment to just catch their breath, this check-in is for you.  These last few Sista Check-Ins, we’ve been […]