• Sista Checkin: The Sista Soapbox

    This week's Sista Checkin: The Sista Soapbox (inspired by Dr. Dee Frayne). We will use Wednesday night's session to discuss ways to have change making conversations that engage, educate, and […]

  • Take Hold Of It, Sis

    This week's Sista Check-in... It's all about being motivated. We are "madly motivated" after all, right? :-) Yes, we vent to release pressure but ultimately we return to what drives us […]

  • There Are “Anjels” Among Us

    We welcome Anjel Tech Founder, James Samuel Jr. to the Sista Check-in to learn about his company’s mission, demo the technology, and share what our safety concerns are as Black […]

  • Just Breathe, Sis

    This Sista Check-in we will be guided through breathing exercises to help center ourselves so we can continue to make history. With it being Women's History Month, we are committing […]

  • Sista Check-in: The Script Is Being Flipped

    This Wednesday night's Sista Check-in... the script will be flipped. Our Founder, Tansy, is in the hot seat this session to share with you the details of what's been going […]

  • Be Still and Know…

    When the noise gets loud, I have learned to get quiet. Still. And re-focus on my assignment. Our next Sista Check-in takes place May 4th at 9pm EST. It is […]

  • 1M4 Celebrates 4 years!

    1M4 celebrates 4 years of success through life saving initiatives, Black women centered community, and integrity based operations.