Let’s Turn Things Down A Notch

(This Check-In will not be live.)

To the mamas that need a moment to just catch their breath, this check-in is for you. 

These last few Sista Check-Ins, we’ve been talking about a lot. We’ve covered the pressures we’re all feeling as the school year gears up again, the rising crime rates and unchecked violence happening within our communities as well as what’s been going on within 1M4 in order to make progressive steps towards doing what we can to create true change in this world for the next generation.

Things have been heavy, Sis.

So in order to practice what we preach and keep our mental health a priority as we continue to do the necessary work, we’re slowing down the pace for this call.

We’ll be sending out a guided audio clip that will walk you through a writing exercise to help you relax and reset.

Because in order to conjure that Black Girl Magic and do the work, you’ve got to nurture yourself, Sis.

Join the email list ASAP to get the log-in details!