News

As the leaves change and the days grow cooler, it’s normal to feel the shift not just in the weather, but in our moods.For many of us, the fall air can bring feelings of sadness, anxiety, or seasonal depression—all on top of everything else happening in the world.This...

Even God took a rest day, right? We’re all about finding moments to unwind, relax, and do something we love. Can we get an amen?!Easier said than done with the daily demands of our jobs, motherhood, and everything else on our plates, but we’ve got to make time for...

If you wouldn’t say it to someone you love, why would you say it yourself?Sometimes, we can be our own worst critics, fixating on insecurities and saying mean things to ourselves that just aren’t true. As we continue to focus on healing during Suicide Prevention...

Sis, this election has been a lotttt! From an attempted assassination to our President putting in his two weeks notice and supporting his preferred backfill…there has been a lot going on this summer.Many of us are feeling the pressure and uncertainty of this pivotal...

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...

Help celebrate our Founder’s big day by: Sharing The Right Response with your network and… Grabbing some 1M4 gear   "If you think you're too small to make a difference, try sleeping in a closed room with a mosquito."— African ProverbSpread Some Blessings! The...

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...

We’ve got a couple pressing things on the agenda this week. But first, we’ve gotta break it down one time for the real ones. That’s right. We’re sending a B I G shoutout to all the father figures out there today. Raising these kids is not for the weak or for the faint...

We don’t have to explain to you a mama’s love. You already know what it’s like to birth someone. Care for someone. Or just want the absolute best for someone. As a mama or mama figure you know that indescribable feeling of being completely invested in seeing the...