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Release Your innerG

May 5, 2021 @ 6:00 pm - 7:00 pm

These last several months have been emotional and we’ve been stretched in more ways than one.

So THIS Wednesday we’ll have a Wellness Yogi as special guest to guide us through a yoga and meditation session to re-calibrate on minds, bodies, and spirits to continue in this worthwhile work.

This yogi helps others rediscover their light and immeasurable value through yoga. She’s a pro but don’t let the thought of “downward dog” overwhelm you. Wednesday will be methods we can do during the work day, when we need a little “woosah” to get our minds right

Join the email list ASAP to get the log in details!

Details

Date:
May 5, 2021
Time:
6:00 pm - 7:00 pm
Website:
www.1M4.org