Right foot, let’s stomp 

We’ll be honest. We don’t know (far less understand) half of the words coming out of music artists today. And yeah, we look real old school as we ask the kids for the 3rd time in a row to break down the lyrics for us. But listen. A gap in generation and music taste...

Isn’t it ironic…

This month covered a lot. It was Mental Health and Women’s Health Awareness Month. And then, of course, there was Mother’s Day. Just like you, May came through as MVP carrying the world on its shoulders. But here’s a reminder: Just like May’s about to do, be sure to...

You’re not in this alone.

Between stress awareness, minority health, and move more month, a lot was going on in the 1M4 streets. So if we overwhelmed you with reminders, guess what? We don’t feel no kinda way. At all times, you and your circle are our #1 priority. As a public safety...