News

When Malcolm X said “The most unprotected person in America is the Black woman,” he wasn’t lying.During this Domestic Violence Awareness Month, we want to highlight the unsettling reality that, while Black women are at the forefront of the fight against police...

Sis, this Health Literacy Month and Breast Cancer Awareness Month, let’s get serious about our health.Taking care of our health can be tough, especially with the structural racism and economic inequities Black people face daily. But we should always prioritize our...

As the leaves change and the days grow cooler, it’s normal to feel the shift not just in the weather, but in our moods.For many of us, the fall air can bring feelings of sadness, anxiety, or seasonal depression—all on top of everything else happening in the world.This...

Even God took a rest day, right? We’re all about finding moments to unwind, relax, and do something we love. Can we get an amen?!Easier said than done with the daily demands of our jobs, motherhood, and everything else on our plates, but we’ve got to make time for...

If you wouldn’t say it to someone you love, why would you say it yourself?Sometimes, we can be our own worst critics, fixating on insecurities and saying mean things to ourselves that just aren’t true. As we continue to focus on healing during Suicide Prevention...

Sis, this election has been a lotttt! From an attempted assassination to our President putting in his two weeks notice and supporting his preferred backfill…there has been a lot going on this summer.Many of us are feeling the pressure and uncertainty of this pivotal...

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...

Help celebrate our Founder’s big day by: Sharing The Right Response with your network and… Grabbing some 1M4 gear   "If you think you're too small to make a difference, try sleeping in a closed room with a mosquito."— African ProverbSpread Some Blessings! The...

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...