News

In the wake of Sonya Massey’s tragic death, we continue to grieve the countless lives unjustly taken by police violence.This Suicide Prevention Month, we know the sadness, numbness, and heavy emotions can feel especially overwhelming — and if someone hasn’t told you...

We’ve got a couple pressing things on the agenda this week. But first, we’ve gotta break it down one time for the real ones. That’s right. We’re sending a B I G shoutout to all the father figures out there today. Raising these kids is not for the weak or for the faint...

We don’t have to explain to you a mama’s love. You already know what it’s like to birth someone. Care for someone. Or just want the absolute best for someone. As a mama or mama figure you know that indescribable feeling of being completely invested in seeing the...

We’ll be honest. We don’t know (far less understand) half of the words coming out of music artists today. And yeah, we look real old school as we ask the kids for the 3rd time in a row to break down the lyrics for us. But listen. A gap in generation and music taste...

This month covered a lot. It was Mental Health and Women’s Health Awareness Month. And then, of course, there was Mother’s Day. Just like you, May came through as MVP carrying the world on its shoulders.But here’s a reminder: Just like May’s about to do, be sure to...

As a mama or mother figure, your schedule is jam-packed with putting others in your household, family, and community first. You’re rarely (if ever) slowing down to check in on yourself. But Sis, if you’re not gonna take care of yourself, tell us something: who is?...

For the record, Sis, we stay celebrating you every day. But yesterday the world was standing still to celebrate you, too. So we already knew. You were on a tight schedule. And whether that schedule was packed up with lots of activities or blocked off for some...

It’s here. May is officially the 75th anniversary of Mental Health Awareness Month. And we’ve gotta say, since its inception in 1949, we’ve done good, y’all. Like…really good. Discussions on mental health have come a long way from the whispers in the living room,...

Between stress awareness, minority health, and move more month, a lot was going on in the 1M4 streets. So if we overwhelmed you with reminders, guess what?We don’t feel no kinda way. At all times, you and your circle are our #1 priority. As a public safety...